Monday Motivation 

Monday Motivation 


I think we all tend to lose sight of the bigger picture. We put ourselves down for missing a workout, or having something we told ourselves we couldn’t have during the week. We actually should be congratulating ourselves for actually noticing the difference and wanting to be better. We are still better than we were yesterday. We are still here. We are still trying.

Keep being nice to yourself. Motivate yourself. Be better. You already are


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