The Wellness Factor – Brahman Hills

Does Brahman Hills have The Wellness Factor? I recently stayed at the beautiful Brahman Hills in the midlands to see if they have “The Wellness Factor”. I’m sure as you can tell by the pictures,…

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Love Local – Aerial Yoga

I recently tried out the aerial yoga class at House of Calm in Sunningdale, and it was the most fun and challenging class ever! Zelda was such a great teacher that I went again. I…

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Secret Sunrise Yoga Edition

Secret Sunrise Yoga Edition is new to the Secret Sunrise family Secret Sunrise Yoga is an edition that started out as a once off farewell for one of our instructors, who happens to be an…

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Red Bull girls day out

Red Bull treated some of us Durban girls to a fitness morning down by the beach. What a cracker of a day! We started off with yoga on the beach with SurfSup Yoga, followed by…

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Love Local – Monsoon Wellness

Monsoon Wellness opens in Westville and the Upper Highway rejoices! I met Charlize through Secret Sunrise as one of our amazing instructors! She is a ball of energy and I love that she is so…

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