Mio Skincare Products

Mio skincare sent me some of their new High Intensity Bodycare range to try out and review for you!   I had only really known about the Mama Mio range from a few friends using…

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Momentum Multiply Adventure Challenge

Momentum Multiply is putting on such an awesome challenge this weekend! The Momentum Multiply Adventure challenge sounds like a challenge I could get behind! Sometimes it really is #DurbanProblems for me, but if you’re based…

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Getting to know Thando Tsekiso

I met Thando a few months ago, and she is one of those people that you instantly become friends with. She has the brightest smile, the biggest personality and the most beautiful heart. She also…

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Quick Ab Slider Circuit (Video)

I put together a quick circuit you can do to blast those abs! If you don’t have sliders you can do it with your socks on, on a wooden or tiled surface, or even face…

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How to survive the holidays 

I keep getting asked “How do I survive the holidays and not put on tons of weight?” So I thought I would just give you all some basic guidelines to help you along in this…

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