Durban10K

The Durban10K is coming to Durban for the first time this October. Have you entered yet? I’m getting ready to run and I want you with me.

We live in a beautiful city, and what is better than seeing our city from the streets? We get to run through town, see some famous landmarks and end off seeing our beautiful sea as well. That sounds like a perfect route to me! I am most excited about this route because it is so different. I personally have never run into town, and we have such amazing buildings around that I think it is going to be beautiful to run through.

You don’t have to be the fittest person, or the most experienced, or the fastest. You just have to want to try something different! There will be so many people doing it with you, that it really will be so fun. I always enjoy doing these fun runs with a friend, because it’s a great way to catch up, have a laugh and encourage each other. I have a feeling we will be stopping to take some pics along the way too!

The route is pram friendly, for those that want to push their little ones along, and walkers are also welcome. You may find me walking from halfway…

Durban10K

Now for even better news!

I am giving away 2 entries! All you have to do is comment below with what your favourite part of running is. That simple! Winners will be randomly selected on Friday 1st September.

If you don’t win tickets, you can purchase your entries online until the 25th of September!

Follow Durban10K on Instagram, Facebook and Twitter 

Find more info on their website.

 

Find me on Instagram, Twitter and Facebook

I will be doing a fun beginner walk/run in September to get us going for this. If you’d like to join us, keep an eye on my Facebook page and I will be launching an event on there this week.

 

See you on the road!

 

If you haven’t read my post on the new Puma Velvet Rope collection then hop over to read it here.

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What’s your Cadbury Dairy Milk flavour?

When you think of Cadbury Dairy Milk, you think of your childhood right? That’s what I thought. For me, it was always my favourite chocolate growing up, and that really hasn’t changed. When I lived overseas I often complained about the fact that the chocolate tasted different there and not the same as Cadbury Dairy Milk back home. First world problems indeed.

Cadbury Dairy Milk has just launched South Africa’s first Joy Generator. You read that correctly, this vending machine style activation will match chocolate fans with their perfect Cadbury Dairy Milk flavour! That is generating some serious joy right there! After you’ve discovered your perfect match, you can then share your joyous news straight from the Joy Generator with your friends on social media.

My Joyful flavour match is MADLY MINTY!

chocolate

This got me all sorts of excited because it is literally my favourite flavour since I can remember! It also is my character to a T, so it is super accurate.

Mint Crisp Madly Minty is an upbeat and bright character, who is highly unique and a slick charmer to boot. You are, of course, also super cool and you always have a fresh new take on things. (*Takes a bow)

 

I thought I would share some interesting facts about mint and how to add more mint to your life.

Mint helps with:

  • Proper digestion, cleansing and detoxification.
  • Calming effects for the skin, digestive system and body.
  • Antioxidant rich
  • Anti-fungal
  • Anti-bacterial
  • Helps maintain healthy skin.
  • Help alleviate nausea, headaches, and respiratory issues, especially those involving congestion.
  • Asthma suffers can find relief with regular use.
  • When applying mint in oil or lotion form it has a calming and cooling effect.
  • Mint is great as a anti-microbial and breath freshener.

 

Great ways to add mint to your diet:

  • Add mint to your fruit smoothies in the morning 
  • Add some mint leaves to your water bottle and keep refilling with water through the day
  • Add some mint to your oats with some chocolate protein powder
  • Add mint leaves to hot water and steep for 5-6 minutes

 

I decided to have some fun with my flavour and make two smoothies. One is a healthy version, and the other is a treat day version. Obviously the one with the Cadbury Dairy Milk in was the best 😉

 

Healthy mint smoothie

Cadbury Dairy Milk

1 frozen banana (You can add two for two people)
1/4 cup of fresh mint leaves
1/4 avocado
1 tsp chia seeds
1.5 cups almond milk
1-2 tbsp organic cocoa powder to taste
2 cups greek yoghurt
8 pitted dates

Blend all in a nutribullet or blender and enjoy!

Cadbury Dairy Milk

 

 

Treat Day Cadbury Dairy Milk Milkshake

Cadbury Dairy Milk

8 tbsp vanilla frozen yoghurt
1 Cadbury Dairy Milk Mint Slab
1/2-1 cup almond milk depending on desired thickness

Blend in a nutribullet or blender and enjoy the minty goodness!
(This may become addictive as it is the best milkshake I have had in a long time)

Cadbury Dairy Milk

 

Do you want to find out your flavour? Head down to one of the malls below:
Rosebank mall 18-22 May
Maponya mall 25-29 May
Menlyn Park Shopping Centre 1-5 June
Gateway Theatre of Shopping 8-12 June
Canal Walk  15-19 June

Visit www.cadbury.co.za/flavourfavour for more info

Follow Cadbury on Twitter @Cadbury_SA using #WhatsYourFlavourSA and like their Facebook page http://www.facebook.com/CadburyDairyMilkSA

Cadbury Dairy Milk decided to spoil one lucky reader! 
I am giving away a Cadbury Dairy Milk hamper and an online shopping voucher worth R1000!

All you have to do is:

  • Follow @gijane_zn and @Cadbury_SA on Twitter.
  • Retweet the pinned tweet on my twitter account.
  • Hope for the best!

The winner will be announced via twitter on the 2nd of June 2016!

Good Luck!

 

 

 

 

 

*Disclaimer: Cadbury bribed me with chocolate and I took the bait, naturally. I’m sure you would too 😉 This is my favourite sponsored post by far!

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