What’s your Cadbury Dairy Milk flavour?

When you think of Cadbury Dairy Milk, you think of your childhood right? That’s what I thought. For me, it was always my favourite chocolate growing up, and that really hasn’t changed. When I lived…

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We clap for you

So I’ve been struggling with something for a while, and it has come to a peak now and pushed me to start a new movement #WeClapForYou I was chatting to Natalie and Sarah on twitter last night and Natalie had…

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World kidney day

This week was World Kidney Day, and I thought it would be a good time to educate everyone about kidney stones! Two weeks ago I ended up in hospital because of them, it was NOT…

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Quick Ab Slider Circuit (Video)

I put together a quick circuit you can do to blast those abs! If you don’t have sliders you can do it with your socks on, on a wooden or tiled surface, or even face…

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Monday Motivation 

Our Monday Motivation this week is quite fitting for our new 21 day challenge! In the next 21 days we are all going to have to take this advice. Go with the flow, not against…

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