It’s gonna be May!

I don’t know about you, but every time I see a picture of Justin Timberlake I sing “It’s gonna be May” in my head. It is a problem! I feel like we wait all year…

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Monday Motivation 

  I love this. Forget about what everyone else is doing and saying, and stick to your gut feels and what you believe. There is enough fakeness going around where people aren’t being true to…

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Monday Motivation 

This Monday Motivation goes well with our #21DaysOfAwesomeness because everyone taking part is sharing the love! The encouragement and support that strangers are giving each other is so heartwarming to me. I started the event…

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Quick Ab Slider Circuit (Video)

I put together a quick circuit you can do to blast those abs! If you don’t have sliders you can do it with your socks on, on a wooden or tiled surface, or even face…

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Monday Motivation 

Today’s Monday Motivation is all about forming new habits. That’s it. 21 days. You can do that right? You can literally take it one day at a time. 21 times. That doesn’t sound so bad…

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