It’s gonna be May!

I don’t know about you, but every time I see a picture of Justin Timberlake I sing “It’s gonna be May” in my head. It is a problem! I feel like we wait all year to see it.

I have some plans for this May:


I’ve enjoyed the public holidays to recharge and regroup, and now I am ready to make some serious changes and hustle! There are so many things I want to be better at. We can always put more effort in somewhere, always do more, be more, say more, work more. So that is what I am doing this month!

What you put in is what you get out

Time to put in 5% more than you were putting in yesterday. Wake up 15 minutes earlier to work out.

Stop making excuses and do it! You will be so proud of yourself.


Get it done.

Slay all May


Find me on Instagram


Monday Motivation 

For today’s Monday Motivation, it is something that speaks to me a lot!

Monday Motivation

Sometimes we are so busy focusing on other people, outside influences and opportunities that we don’t focus on within. Sometimes you need to radiate your own light from within and let that shine out to show your motivations and worth. Focus on cultivating that special glow that only you possess and make that shine through so that no one can doubt your talent or drive. Focus on yourself and achieving your goals. Keep your head down and get your work done. Don’t worry about anyone else and what they’re doing. Just do you. Be nice, be proactive, work hard and be your shiny self.

Let your talent and drive shine through ✨


Monday Motivation 


I think we all tend to lose sight of the bigger picture. We put ourselves down for missing a workout, or having something we told ourselves we couldn’t have during the week. We actually should be congratulating ourselves for actually noticing the difference and wanting to be better. We are still better than we were yesterday. We are still here. We are still trying.

Keep being nice to yourself. Motivate yourself. Be better. You already are


Monday Motivation 


I love this. Forget about what everyone else is doing and saying, and stick to your gut feels and what you believe. There is enough fakeness going around where people aren’t being true to themselves, and it shows.

Always be authentic. Always be your authentic self!


Follow me on Twitter and Instagram