Monday Motivation 

I thought we could do with some Monday Motivation today! I have come to realise that collaboration is the theme for 2017! At least that is what I am trying to do this year. Some…

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Monday Motivation 

  I think we all tend to lose sight of the bigger picture. We put ourselves down for missing a workout, or having something we told ourselves we couldn’t have during the week. We actually…

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Monday Motivation 

I think it’s so easy to forget that we do actually make an impact on other people’s lives, and that we do have something to offer! Try and remember that today and don’t be afraid…

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Monday Motivation 

  I love this. Forget about what everyone else is doing and saying, and stick to your gut feels and what you believe. There is enough fakeness going around where people aren’t being true to…

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Monday Motivation 

  Trust in your self. Trust in your abilities. Often we are so busy comparing ourselves to others, that we don’t think we can do the same, or better. Believe in yourself. Put your head…

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