Getting sporty with Dominique Mann

Dominique Mann is a South African athlete with more talent than should be legal for one person. She’s a South African champion and World Champion in Aerobic Gymnastics. I’ve seen her training and she is…

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Adidas Boosts Bloggers 

Adidas believes that there should be more sports bloggers in South Africa, and they want to help it happen. They chose 10 people to attend a blogger workshop at Adidas HQ in Cape Town. Myself…

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Ask Jane

Dear Jane I get cramps when I’m on the treadmill and sometimes when I run. What actually causes cramps? A: We have all seen sports events on tv where someone suddenly gets a crippling cramp…

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Tummy Tuesday

It’s Tummy Tuesday. Here’s my pick for the week: But how do we do that, you ask? “When the going gets tough, the tough do another 10 sit ups.”

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