International Yoga Day and what 30 days of yoga did for me

Today is International Yoga Day Today is International Yoga Day and what better way to honour this day than to share my 30 day yoga journey! I had only ever done two yoga classes in my…

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World Doula Week

Since it is World Doula week, I thought it was only apt to feature someone who has used a Doula 8 times! Debbie Calo lives in Durban and has had a home birth for each…

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