Gulfood 2017

Gulfood is the world’s largest annual food and beverage event, taking place in Dubai. I was lucky enough to attend this year with Vit Hit and it was overwhelming! Gulfood has: Over 95 000 visitors…

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Fitness Friday

Fitness Friday is about an awesome new app one of my clients told me about. My fitness pal is a fab way of tracking your calories for the day, logging your exercise and motivating yourself…

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Fitness Friday

Fitness Friday is brought to you by Vit Hit The diabetic friendly drink! Follow them Here Today we are talking to Jenna from Lungile Health, about PILATES 1. What got you into teaching pilates? I…

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Fitness Friday

Fitness friday is brought to you by Vit Hit. SA’s healthiest drink with the lowest calories! Follow here It’s January. That means everyone is in a flat panic trying to work off the ridiculous vast…

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Fitness Friday

Fitness Friday today is about our sponsor, Vit Hit Vit Hit is an amazing new low calorie drink available in South Africa! VitHit is manufactured in Ireland and sold worldwide. It was created because of…

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