2018 Intentions


It is officially 2018!!

How did that happen? Although I didn’t have a terrible 2017 like a few of my friends, I’m always happy for a fresh start.

I don’t really like New Year’s Resolutions as they seem to have a negative connotation for people, because they feel so disappointed when they don’t achieve them. So I usually suggest to clients to make just a few attainable goals so they complete the year on a positive note rather.

This year I’ve decided to set a few intentions. Just the word intention feels more positive, doesn’t it? I’m intending to get around to all of them, but if I don’t, the intention was still there. No negatives. It also just feels more natural and intentional (LOL). We set intentions every day without even knowing it.

I must remember to call Sarah
I must book a yoga class
I must write that blog post

So I am setting intentions for the year! I started a list in December and two days into 2018 I have actioned a few already. I am on a good path to complete about 4 already, so I am feeling good! I downloaded this awesome sheet from FathimaΒ and it is now filled in and ready to be ticked off!


My 2018 intentions:

  1. Learn my skills – Book a Lightroom course
  2. Travel somewhere new – Visit Ireland and Wales
  3. Do something exciting – Yoga Retreat in Greece
  4. More downtime – Disconnect from online work
  5. More family – Schedule time away from work
  6. More writing – At least one scheduled hour per week
  7. Eat more clean – Meal prep for the week
  8. Do more walking – 3-6 days per week
  9. Make time to workout – Yoga x2 Walk x3 Gym x3
  10. Read more into yoga – Research and read weekly
  11. Learn to take proper pictures with my camera – Ask friends for help (You know who you are!)
  12. Learn to edit videos – Youtube and ask for help!
  13. Book another corporate client – Word of mouth and promote online
  14. Improve social media – Schedule content, create more content
  15. Be kind – Be aware, help out even more, have good karma



Have you set any intentions? Any I can help you with?


May you all have a happy and healthy 2018!


Connect with me on Instagram, Facebook and Twitter and keep me updated on your intentions and 2018 ❀️



  1. Kelly Graham
    January 3, 2018 / 8:35 am

    Love this! Thanks for sharing πŸ™‚

    • GI_Jane
      January 3, 2018 / 6:12 pm

      Thanks Kelly 😘 Have a fab 2018!

  2. January 15, 2018 / 8:08 pm

    Thanks for sharing, Jane! πŸ˜‰

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